Session Title: Understanding the Pillars of Wellness

Presenter: Susan Burbank, Health Coach

Description: Each of us owns our wellness and yet it is influenced by the environments and cultures in which we live and work. Being healthy and/or maintaining a healthy workforce can be challenging. This inaugural Wellness Forum will start with getting aligned on what wellness is, exploring the dimensions of wellness, and demonstrate that wellness is more than exercise and nutrition. Ultimately, the goal is to open our eyes to a more thorough understanding of wellness and food for thought to improving your wellness.

About the Presenter: Susan Burbank is a Health Coach at Hinge Health. She is a Nationally Board Certified Health and Wellness Coach, a Certified Wellness Coach - Mayo Clinic, Certified Pain Management Coach, and Associate Certified Coach-International Coaching Federation, MS.

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